:root {
  --forest-green: #2f4f4f;
  --golden-harvest: #d4a017;
  --soft-linen: #f8f1e9;
  --warm-rust: #a0522d;
  --white: #ffffff;
  --black: #000000;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: 'Roboto Slab', serif;
  font-size: 17px;
  line-height: 1.78;
  color: var(--forest-green);
  background-color: var(--soft-linen);
}

h1 {
  font-family: 'Oswald', sans-serif;
  font-weight: bold;
  font-size: 5.2rem;
  letter-spacing: -0.8px;
  color: var(--forest-green);
  line-height: 1.1;
  margin-bottom: 1.5rem;
}

h2 {
  font-family: 'Oswald', sans-serif;
  font-weight: bold;
  font-size: 2.5rem;
  color: var(--forest-green);
  margin-bottom: 1.5rem;
  margin-top: 2rem;
}

h3 {
  font-family: 'Oswald', sans-serif;
  font-weight: bold;
  font-size: 1.5rem;
  color: var(--forest-green);
  margin-bottom: 1rem;
  margin-top: 1.5rem;
}

p {
  margin-bottom: 1.5rem;
  color: var(--forest-green);
}

header {
  position: sticky;
  top: 0;
  z-index: 1000;
  background-color: var(--soft-linen);
  border-bottom: 2px solid var(--golden-harvest);
  transition: background-color 0.3s ease;
}

header.scrolled {
  background-color: var(--forest-green);
}

header.scrolled a,
header.scrolled .navbar-brand {
  color: var(--soft-linen) !important;
}

.navbar {
  padding: 1rem 0;
  max-width: 1620px;
  margin: 0 auto;
  padding-left: 140px;
  padding-right: 140px;
}

.navbar-brand {
  font-family: 'Oswald', sans-serif;
  font-weight: bold;
  font-size: 1.8rem;
  color: var(--forest-green);
  text-decoration: none;
  transition: color 0.3s ease;
}

.navbar-brand:hover {
  color: var(--golden-harvest);
}

.navbar-nav .nav-link {
  color: var(--forest-green);
  font-family: 'Roboto Slab', serif;
  font-size: 1rem;
  margin-left: 2rem;
  transition: color 0.3s ease;
}

.navbar-nav .nav-link:hover {
  color: var(--golden-harvest);
}

.container-main {
  max-width: 1620px;
  margin: 0 auto;
  padding: 0 140px;
}

section {
  padding: 180px 0;
  position: relative;
}

section.full-bleed {
  padding: 180px 200px;
}

.hero-section {
  background: linear-gradient(135deg, var(--forest-green) 0%, var(--golden-harvest) 100%);
  color: var(--white);
  text-align: center;
  padding: 0;
  position: relative;
  overflow: hidden;
}

.hero-section img {
  width: 100%;
  height: 600px;
  object-fit: cover;
  display: block;
}

.hero-content {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  text-align: center;
  max-width: 900px;
  width: 90%;
  z-index: 10;
}

.hero-section h1 {
  color: var(--white);
  text-shadow: 2px 2px 4px rgba(0,0,0,0.3);
  margin-bottom: 1rem;
}

.hero-subtitle {
  font-size: 1.3rem;
  color: var(--soft-linen);
  font-family: 'Roboto Slab', serif;
}

.section-divider {
  height: 2px;
  background-color: var(--golden-harvest);
  margin: 3rem 0;
  width: 100px;
}

.content-section {
  display: flex;
  align-items: center;
  gap: 3rem;
  margin: 3rem 0;
}

.content-section.reverse {
  flex-direction: row-reverse;
}

.content-section img {
  flex: 0 0 55%;
  width: 55%;
  height: auto;
  border-radius: 4px;
  box-shadow: 0 10px 30px rgba(0,0,0,0.15);
}

.content-section .text {
  flex: 1;
  padding: 2rem;
}

.content-section.no-image {
  flex-direction: column;
}

.card-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 2rem;
  margin: 3rem 0;
}

.card {
  background-color: var(--white);
  border-radius: 4px;
  overflow: hidden;
  box-shadow: 0 8px 20px rgba(0,0,0,0.12);
  transition: all 0.3s ease;
  min-height: 100%;
  display: flex;
  flex-direction: column;
}

.card:hover {
  transform: scale(1.05);
  border: 2px solid var(--golden-harvest);
  box-shadow: 0 12px 35px rgba(0,0,0,0.2);
}

.card img {
  width: 100%;
  height: 250px;
  object-fit: cover;
  position: relative;
}

.card-overlay {
  position: absolute;
  top: 0;
  left: 0;
  width: 100%;
  height: 250px;
  background: linear-gradient(135deg, rgba(212,160,23,0.3) 0%, rgba(175,82,45,0.2) 100%);
  pointer-events: none;
}

.card-content {
  padding: 2rem;
  flex-grow: 1;
  display: flex;
  flex-direction: column;
}

.card h3 {
  font-family: 'Oswald', sans-serif;
  color: var(--forest-green);
  margin-bottom: 1rem;
}

.card-benefits {
  list-style: none;
  padding: 0;
  margin: 1rem 0;
  flex-grow: 1;
}

.card-benefits li {
  padding: 0.5rem 0;
  color: var(--forest-green);
  border-bottom: 1px solid var(--soft-linen);
}

.card-benefits li:last-child {
  border-bottom: none;
}

button, .btn {
  font-family: 'Roboto Slab', serif;
  font-weight: 500;
  text-transform: uppercase;
  padding: 0.9rem 2rem;
  border: 2px solid var(--golden-harvest);
  background-color: transparent;
  color: var(--golden-harvest);
  cursor: pointer;
  border-radius: 4px;
  transition: all 0.3s ease;
  display: inline-block;
  text-decoration: none;
  font-size: 0.95rem;
}

button:hover, .btn:hover {
  background-color: var(--soft-linen);
  background: linear-gradient(135deg, var(--soft-linen) 0%, rgba(216,169,25,0.1) 100%);
  box-shadow: inset 0 0 10px rgba(212,160,23,0.3);
}

button:active, .btn:active {
  animation: ripple 0.6s ease-out, pulse 1.5s ease-in-out;
}

@keyframes ripple {
  0% {
    box-shadow: 0 0 0 0 rgba(160,82,45,0.7);
  }
  70% {
    box-shadow: 0 0 0 10px rgba(160,82,45,0);
  }
  100% {
    box-shadow: 0 0 0 0 rgba(160,82,45,0);
  }
}

@keyframes pulse {
  0%, 100% {
    opacity: 1;
  }
  50% {
    opacity: 0.8;
  }
}

.fade-in {
  animation: fadeIn 0.6s ease-in;
}

@keyframes fadeIn {
  from {
    opacity: 0;
  }
  to {
    opacity: 1;
  }
}

.slide-in {
  animation: slideInUp 0.6s ease-out;
}

@keyframes slideInUp {
  from {
    opacity: 0;
    transform: translateY(30px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

footer {
  background-color: var(--forest-green);
  color: var(--soft-linen);
  padding: 3rem 140px;
  margin-top: 3rem;
  font-size: 0.95rem;
  line-height: 1.6;
}

.footer-content {
  max-width: 1620px;
  margin: 0 auto;
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 3rem;
}

.footer-section h4 {
  font-family: 'Oswald', sans-serif;
  color: var(--golden-harvest);
  margin-bottom: 1.5rem;
  font-size: 1.1rem;
}

.footer-section a {
  color: var(--soft-linen);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer-section a:hover {
  color: var(--golden-harvest);
}

.footer-links {
  display: flex;
  flex-direction: column;
  gap: 0.5rem;
}

.footer-bottom {
  border-top: 1px solid var(--golden-harvest);
  margin-top: 2rem;
  padding-top: 2rem;
  text-align: center;
  color: var(--golden-harvest);
}

form {
  max-width: 600px;
  margin: 2rem 0;
}

.form-group {
  margin-bottom: 1.5rem;
}

label {
  display: block;
  margin-bottom: 0.5rem;
  font-family: 'Oswald', sans-serif;
  color: var(--forest-green);
  font-weight: bold;
}

input[type="email"],
textarea {
  width: 100%;
  padding: 0.9rem;
  border: 2px solid var(--golden-harvest);
  border-radius: 4px;
  font-family: 'Roboto Slab', serif;
  font-size: 1rem;
  color: var(--forest-green);
  background-color: var(--white);
  transition: border-color 0.3s ease;
}

input[type="email"]:focus,
textarea:focus {
  outline: none;
  border-color: var(--warm-rust);
  box-shadow: 0 0 5px rgba(160,82,45,0.3);
}

textarea {
  resize: vertical;
  min-height: 150px;
}

.disclaimer {
  background-color: rgba(47,79,79,0.05);
  border-left: 4px solid var(--golden-harvest);
  padding: 1.5rem;
  margin: 2rem 0;
  border-radius: 4px;
}

.disclaimer p {
  color: var(--forest-green);
  margin: 0;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--forest-green);
  color: var(--soft-linen);
  padding: 1.5rem;
  z-index: 999;
  box-shadow: 0 -2px 10px rgba(0,0,0,0.2);
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1.5rem;
}

.cookie-banner.hidden {
  display: none;
}

.cookie-content {
  flex-grow: 1;
}

.cookie-content p {
  color: var(--soft-linen);
  margin: 0;
  font-size: 0.95rem;
}

.cookie-buttons {
  display: flex;
  gap: 1rem;
  flex-shrink: 0;
}

.cookie-btn {
  padding: 0.6rem 1.2rem;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  font-family: 'Roboto Slab', serif;
  font-weight: 500;
  text-transform: uppercase;
  font-size: 0.85rem;
  transition: all 0.3s ease;
}

.cookie-btn-accept {
  background-color: var(--golden-harvest);
  color: var(--white);
}

.cookie-btn-accept:hover {
  background-color: var(--warm-rust);
}

.cookie-btn-reject {
  background-color: transparent;
  color: var(--soft-linen);
  border: 1px solid var(--golden-harvest);
}

.cookie-btn-reject:hover {
  background-color: rgba(212,160,23,0.2);
}

.cookie-btn-learn {
  background-color: transparent;
  color: var(--golden-harvest);
  border: 1px solid var(--golden-harvest);
}

.cookie-btn-learn:hover {
  background-color: rgba(212,160,23,0.2);
}

.thank-you-box {
  background-color: var(--white);
  border: 2px solid var(--golden-harvest);
  padding: 3rem;
  border-radius: 4px;
  text-align: center;
  max-width: 600px;
  margin: 3rem auto;
  box-shadow: 0 8px 20px rgba(0,0,0,0.1);
}

.thank-you-box h1 {
  color: var(--golden-harvest);
  margin-bottom: 1.5rem;
}

.thank-you-box p {
  color: var(--forest-green);
  margin-bottom: 1.5rem;
}

.health-disclaimer {
  background-color: var(--warm-rust);
  color: var(--white);
  padding: 2rem;
  border-radius: 4px;
  margin: 2rem 0;
  font-weight: bold;
}

@media (max-width: 768px) {
  .container-main {
    padding: 0 20px;
  }

  .navbar {
    padding-left: 20px;
    padding-right: 20px;
  }

  footer {
    padding: 2rem 20px;
  }

  section {
    padding: 80px 0;
  }

  section.full-bleed {
    padding: 80px 20px;
  }

  h1 {
    font-size: 2.5rem;
  }

  h2 {
    font-size: 1.8rem;
  }

  .card-grid {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  .content-section {
    flex-direction: column !important;
  }

  .content-section img {
    flex: 1;
    width: 100%;
  }

  .footer-content {
    grid-template-columns: 1fr;
    gap: 1.5rem;
  }

  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-buttons {
    width: 100%;
    flex-direction: column;
  }

  .cookie-btn {
    width: 100%;
  }
}